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HYROX løpsanalyse: Laura Ashford & Ella Jones - Glasgow 01:21:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Ashford & Ella Jones
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:21:05
Rangering
#300
AG-rangering
#55
Kategori
DOUBLES · OPEN
LA
Laura Ashford
EJ
Ella Jones
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:10 (58%)
Stations
29:14 (36%)
Roxzone
4:46 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:54/km
+16.1%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:02
-
SkiErg
4:38
293
Running 2
4:59
-
Sled Push
2:14
733
Running 3
7:05
-
Sled Pull
3:38
317
Running 4
5:58
-
Burpee Broad Jump
3:38
220
Running 5
6:10
-
Rowing
5:13
304
Running 6
5:40
-
Farmers Carry
2:07
566
Running 7
5:47
-
Sandbag Lunges
3:39
343
Running 8
6:32
-
Wall Balls
4:07
-
Running Total
47:10
318
Roxzone Total
4:46
266
Laura Ashford
Ella Jones
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