HYROX løpsanalyse: Nicola Ayr & Carolyn Bennett - Glasgow 01:30:36 | HyCoach

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HYROX løpsanalyse: Nicola Ayr & Carolyn Bennett

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Totaltid: 01:30:36
Rangering: #1109
AG-rangering: #207
Kategori: DOUBLES · OPEN

Nicola Ayr

Carolyn Bennett

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:27 (58%)

Stations32:40 (36%)

Roxzone5:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km+16.2%6.4%

Splittider

Segment	Tid	Rangering
Running 1	6:20	-
SkiErg	4:47	533
Running 2	5:52	-
Sled Push	1:32	112
Running 3	6:15	-
Sled Pull	3:45	435
Running 4	6:29	-
Burpee Broad Jump	5:46	769
Running 5	6:46	-
Rowing	5:41	706
Running 6	6:37	-
Farmers Carry	1:50	418
Running 7	6:49	-
Sandbag Lunges	4:28	658
Running 8	7:23	-
Wall Balls	4:51	501
Running Total	52:27	599
Roxzone Total	5:33	508