hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Shane Penrose & Gary Penrose
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · PRO · IRL
·
Totaltid
01:01:28
Rangering
#127
AG-rangering
#22
Kategori
DOUBLES · PRO
SP
Shane Penrose
GP
Gary Penrose
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:54 (52%)
Stations
26:15 (43%)
Roxzone
3:23 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:59/km
+5.3%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
3:53
132
Running 2
3:45
-
Sled Push
2:15
125
Running 3
4:01
-
Sled Pull
3:39
114
Running 4
3:53
-
Burpee Broad Jump
2:28
77
Running 5
3:56
-
Rowing
4:17
76
Running 6
3:55
-
Farmers Carry
1:42
60
Running 7
3:57
-
Sandbag Lunges
3:36
60
Running 8
4:29
-
Wall Balls
4:25
36
Running Total
31:54
33
Roxzone Total
3:23
58
Shane Penrose
Gary Penrose
Hjem
Analyser
HYROX løpsanalyse: Shane Penrose & Gary Penrose - Glasgow 01:01:28 | HyCoach