HYROX løpsanalyse: Ryan Holmes & Dean Evans & 2 andre - Glasgow 01:06:38 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ryan Holmes & Dean Evans & 2 andre

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:06:38
Rangering: #29
AG-rangering: #22
Kategori: RELAY · OPEN

Ryan Holmes

Dean Evans

Jacob Knoud

John McQueen

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:54 (51%)

Stations29:30 (44%)

Roxzone3:18 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km-31.0%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:31	34
Running 2	5:35	-
Sled Push	1:52	11
Running 3	3:54	-
Sled Pull	3:09	35
Running 4	4:15	-
Burpee Broad Jump	4:14	42
Running 5	4:10	-
Rowing	4:16	21
Running 6	3:53	-
Farmers Carry	1:28	15
Running 7	3:51	-
Sandbag Lunges	4:16	30
Running 8	4:30	-
Wall Balls	5:44	-
Running Total	33:54	23
Roxzone Total	3:18	16