HYROX løpsanalyse: Keith Brook - Glasgow 01:12:33 | HyCoach

HYROX løpsanalyse: Keith Brook

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:33
Rangering: #442
AG-rangering: #19
Kategori: SOLO · OPEN

Keith Brook

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:32 (54%)

Stations29:22 (40%)

Roxzone3:44 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+7.6%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:15	107
Running 2	4:35	-
Sled Push	2:18	47
Running 3	4:51	-
Sled Pull	3:18	80
Running 4	4:48	-
Burpee Broad Jump	3:52	83
Running 5	5:03	-
Rowing	4:29	57
Running 6	4:58	-
Farmers Carry	1:41	57
Running 7	4:56	-
Sandbag Lunges	4:13	82
Running 8	5:50	-
Wall Balls	5:16	-
Running Total	39:32	112
Roxzone Total	3:44	81