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HYROX løpsanalyse: Adam Rabone - Glasgow 01:14:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Adam Rabone
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:14:09
Rangering
#92
AG-rangering
#24
Kategori
SOLO · OPEN
AR
Adam Rabone
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:47 (51%)
Stations
31:13 (42%)
Roxzone
5:14 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:43/km
+6.5%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
4:17
137
Running 2
4:22
-
Sled Push
2:22
57
Running 3
4:53
-
Sled Pull
3:54
196
Running 4
4:56
-
Burpee Broad Jump
4:02
108
Running 5
4:50
-
Rowing
4:27
44
Running 6
4:38
-
Farmers Carry
2:13
158
Running 7
4:39
-
Sandbag Lunges
4:33
100
Running 8
5:04
-
Wall Balls
5:25
70
Running Total
37:47
96
Roxzone Total
5:14
133
Adam Rabone
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