HYROX løpsanalyse: Fraser Ross - Glasgow 01:08:36 | HyCoach

HYROX løpsanalyse: Fraser Ross

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:36
Rangering: #84
AG-rangering: #12
Kategori: SOLO · OPEN

Fraser Ross

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:54 (49%)

Stations30:52 (45%)

Roxzone3:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+6.8%8.0%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:13	108
Running 2	3:55	-
Sled Push	2:39	172
Running 3	4:22	-
Sled Pull	3:39	200
Running 4	4:09	-
Burpee Broad Jump	3:31	64
Running 5	4:16	-
Rowing	4:41	173
Running 6	4:19	-
Farmers Carry	1:57	180
Running 7	4:11	-
Sandbag Lunges	4:27	164
Running 8	4:59	-
Wall Balls	5:45	129
Running Total	33:54	55
Roxzone Total	3:54	154