hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jason Jones-Williams - Glasgow 01:01:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jason Jones-Williams
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:01:05
Rangering
#31
AG-rangering
#11
Kategori
SOLO · OPEN
JJ
Jason Jones-Williams
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:33 (52%)
Stations
26:30 (43%)
Roxzone
3:08 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:57/km
+7.1%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:49
-
SkiErg
4:18
203
Running 2
3:44
-
Sled Push
2:10
38
Running 3
4:01
-
Sled Pull
3:02
48
Running 4
3:47
-
Burpee Broad Jump
3:07
32
Running 5
4:00
-
Rowing
4:25
56
Running 6
3:52
-
Farmers Carry
1:35
52
Running 7
4:00
-
Sandbag Lunges
3:01
12
Running 8
4:24
-
Wall Balls
4:52
90
Running Total
31:33
13
Roxzone Total
3:08
29
Jason Jones-williams
Hjem
Analyser