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HYROX løpsanalyse: Thomas O'Hara
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · SOLO · OPEN · GBR
Thomas O'Hara
Totaltid
01:09:27
Rangering
#286
AG-rangering
#79
Kategori
SOLO · OPEN
TO
Thomas O'Hara
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:59 (50%)
Stations
30:06 (43%)
Roxzone
4:28 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+8.5%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
4:26
350
Running 2
4:06
-
Sled Push
2:47
264
Running 3
4:18
-
Sled Pull
3:16
106
Running 4
4:19
-
Burpee Broad Jump
3:58
164
Running 5
4:18
-
Rowing
4:38
191
Running 6
4:21
-
Farmers Carry
1:42
112
Running 7
4:27
-
Sandbag Lunges
3:57
130
Running 8
4:54
-
Wall Balls
5:22
147
Running Total
34:59
108
Roxzone Total
4:28
278