HYROX løpsanalyse: Paul Murphy - Glasgow 01:21:33 | HyCoach

HYROX løpsanalyse: Paul Murphy

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:21:33
Rangering: #1154
AG-rangering: #214
Kategori: SOLO · OPEN

Paul Murphy

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:44 (51%)

Stations36:04 (44%)

Roxzone3:50 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+15.8%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:27	497
Running 2	4:38	-
Sled Push	3:05	555
Running 3	4:59	-
Sled Pull	3:29	215
Running 4	5:09	-
Burpee Broad Jump	3:24	78
Running 5	5:33	-
Rowing	5:05	609
Running 6	5:14	-
Farmers Carry	2:36	637
Running 7	5:22	-
Sandbag Lunges	5:05	464
Running 8	6:07	-
Wall Balls	8:53	-
Running Total	41:44	515
Roxzone Total	3:50	266