HYROX løpsanalyse: Joseph Cook - Glasgow 01:30:10 | HyCoach

HYROX løpsanalyse: Joseph Cook

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · CAN

Totaltid: 01:30:10
Rangering: #586
AG-rangering: #125
Kategori: SOLO · OPEN

Joseph Cook

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:41 (52%)

Stations37:40 (42%)

Roxzone5:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+9.8%13.5%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	4:29	549
Running 2	4:57	-
Sled Push	2:56	468
Running 3	5:41	-
Sled Pull	4:32	646
Running 4	5:33	-
Burpee Broad Jump	6:26	673
Running 5	5:54	-
Rowing	5:14	670
Running 6	7:21	-
Farmers Carry	2:03	398
Running 7	5:26	-
Sandbag Lunges	4:47	389
Running 8	6:51	-
Wall Balls	7:13	-
Running Total	46:41	611
Roxzone Total	5:53	581