HYROX løpsanalyse: Lewis Holt - Glasgow 01:09:47 | HyCoach

HYROX løpsanalyse: Lewis Holt

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:47
Rangering: #187
AG-rangering: #55
Kategori: SOLO · OPEN

Lewis Holt

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:21 (48%)

Stations33:06 (47%)

Roxzone3:24 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+3.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:31	669
Running 2	3:55	-
Sled Push	3:11	701
Running 3	4:18	-
Sled Pull	3:55	469
Running 4	4:01	-
Burpee Broad Jump	4:24	357
Running 5	4:19	-
Rowing	4:38	279
Running 6	3:59	-
Farmers Carry	2:21	678
Running 7	4:02	-
Sandbag Lunges	3:59	199
Running 8	4:44	-
Wall Balls	6:07	384
Running Total	33:21	64
Roxzone Total	3:24	129