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HYROX løpsanalyse: Laurie Paterson & Kenny Knox - Glasgow 01:23:37 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laurie Paterson & Kenny Knox
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · SHN
·
Totaltid
01:23:37
Rangering
#1020
AG-rangering
#214
Kategori
DOUBLES · OPEN
LP
Laurie Paterson
KK
Kenny Knox
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:34 (60%)
Stations
28:48 (34%)
Roxzone
4:20 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:19/km
+3.6%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:11
-
SkiErg
3:52
39
Running 2
6:03
-
Sled Push
2:02
346
Running 3
6:08
-
Sled Pull
3:10
263
Running 4
6:14
-
Burpee Broad Jump
3:39
534
Running 5
6:31
-
Rowing
5:04
658
Running 6
6:10
-
Farmers Carry
1:51
491
Running 7
6:16
-
Sandbag Lunges
4:32
611
Running 8
7:04
-
Wall Balls
4:38
-
Running Total
50:34
650
Roxzone Total
4:20
327
Laurie Paterson
Kenny Knox
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