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HYROX Race Analysis: Ashley Clifford - Glasgow 01:37:13 | HyCoach
Løpsanalyse
HYROX Race Analysis: Ashley Clifford
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · SOLO · PRO · GBR
Totaltid
01:37:13
Rangering
#107
AG-rangering
#17
Kategori
SOLO · PRO
AC
Ashley Clifford
11-15
MAR
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:13 (47%)
Stations
44:47 (46%)
Roxzone
6:18 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
-2.6%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:43
-
SkiErg
5:29
144
Running 2
5:41
-
Sled Push
4:29
102
Running 3
5:51
-
Sled Pull
6:54
131
Running 4
5:48
-
Burpee Broad Jump
6:03
94
Running 5
5:39
-
Rowing
5:31
119
Running 6
5:33
-
Farmers Carry
3:16
103
Running 7
5:32
-
Sandbag Lunges
6:25
115
Running 8
6:29
-
Wall Balls
6:40
76
Running Total
46:13
105
Roxzone Total
6:18
114
Ashley Clifford
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