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Løpsanalyse
HYROX løpsanalyse: Dan Holmes & Andrew Bentham
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:00:48
Rangering
#117
AG-rangering
#5
Kategori
DOUBLES · OPEN
DH
Dan Holmes
AB
Andrew Bentham
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:05 (58%)
Stations
21:43 (36%)
Roxzone
4:07 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
+6.9%
6.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
3:34
7
Running 2
4:05
-
Sled Push
1:37
90
Running 3
4:13
-
Sled Pull
2:15
34
Running 4
4:13
-
Burpee Broad Jump
2:34
168
Running 5
4:22
-
Rowing
4:02
26
Running 6
4:23
-
Farmers Carry
1:24
58
Running 7
4:22
-
Sandbag Lunges
2:35
30
Running 8
5:06
-
Wall Balls
3:42
29
Running Total
35:05
108
Roxzone Total
4:07
288
Dan Holmes
Andrew Bentham
Hjem
Analyser
HYROX løpsanalyse: Dan Holmes & Andrew Bentham - Glasgow 01:00:48 | HyCoach