HYROX løpsanalyse: William Oliver & Ashik Kordhaku - Glasgow 01:18:13 | HyCoach

HYROX løpsanalyse: William Oliver & Ashik Kordhaku

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:13
Rangering: #517
AG-rangering: #99
Kategori: DOUBLES · OPEN

William Oliver

Ashik Kordhaku

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:05 (59%)

Stations27:05 (35%)

Roxzone5:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+4.0%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:11	695
Running 2	5:28	-
Sled Push	2:09	685
Running 3	5:47	-
Sled Pull	2:44	267
Running 4	5:58	-
Burpee Broad Jump	3:03	397
Running 5	5:55	-
Rowing	4:46	574
Running 6	5:53	-
Farmers Carry	1:33	243
Running 7	5:41	-
Sandbag Lunges	3:39	435
Running 8	6:24	-
Wall Balls	5:00	527
Running Total	46:05	558
Roxzone Total	5:09	566