HYROX løpsanalyse: Ronan Donaghey & Grant Murphy - Glasgow 01:26:21 | HyCoach

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HYROX løpsanalyse: Ronan Donaghey & Grant Murphy

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:26:21
Rangering: #1273
AG-rangering: #179
Kategori: DOUBLES · OPEN

Ronan Donaghey

Grant Murphy

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:10 (57%)

Stations32:13 (37%)

Roxzone5:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+15.1%8.7%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	4:03	525
Running 2	5:32	-
Sled Push	2:22	837
Running 3	5:51	-
Sled Pull	3:39	803
Running 4	6:07	-
Burpee Broad Jump	4:08	780
Running 5	6:10	-
Rowing	5:00	758
Running 6	6:15	-
Farmers Carry	2:03	765
Running 7	6:22	-
Sandbag Lunges	4:57	753
Running 8	7:21	-
Wall Balls	6:01	726
Running Total	49:10	702
Roxzone Total	5:05	598