HYROX løpsanalyse: Mark Smith & Emad Dosky - Glasgow 01:10:52 | HyCoach

HYROX løpsanalyse: Mark Smith & Emad Dosky

HYROX GLASGOW — 11. mars 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:10:52
Rangering: #390
AG-rangering: #75
Kategori: DOUBLES · OPEN

Mark Smith

Emad Dosky

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:41 (60%)

Stations24:39 (35%)

Roxzone3:37 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+15.2%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	3:43	62
Running 2	4:49	-
Sled Push	1:57	529
Running 3	5:38	-
Sled Pull	2:54	422
Running 4	5:24	-
Burpee Broad Jump	2:48	299
Running 5	5:26	-
Rowing	4:11	92
Running 6	5:24	-
Farmers Carry	1:20	32
Running 7	5:33	-
Sandbag Lunges	3:19	334
Running 8	5:54	-
Wall Balls	4:27	385
Running Total	42:41	480
Roxzone Total	3:37	215