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HYROX løpsanalyse: Christopher Appleby & Gordon Douglas-Allan - Glasgow 01:19:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Christopher Appleby & Gordon Douglas-Allan
HYROX GLASGOW — 11. mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:19:04
Rangering
#601
AG-rangering
#75
Kategori
DOUBLES · OPEN
CA
Christopher Appleby
GD
Gordon Douglas-Allan
11-15
MAR
2026
5
Fullført
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:26 (59%)
Stations
27:45 (35%)
Roxzone
4:57 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+16.0%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:34
-
SkiErg
4:06
595
Running 2
5:13
-
Sled Push
1:38
120
Running 3
5:42
-
Sled Pull
2:55
441
Running 4
5:35
-
Burpee Broad Jump
3:09
470
Running 5
5:54
-
Rowing
4:56
735
Running 6
5:43
-
Farmers Carry
1:55
710
Running 7
6:03
-
Sandbag Lunges
4:23
712
Running 8
6:44
-
Wall Balls
4:43
505
Running Total
46:26
643
Roxzone Total
4:57
601
Christopher Appleby
Gordon Douglas-Allan
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