HYROX løpsanalyse: Lilly Cordes & Charles Greenway - Copenhagen 01:12:45 | HyCoach

HYROX løpsanalyse: Lilly Cordes & Charles Greenway

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · OPEN · DEN

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Totaltid: 01:12:45
Rangering: #261
AG-rangering: #64
Kategori: DOUBLES · OPEN

Lilly Cordes

Charles Greenway

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:38 (54%)

Stations27:55 (38%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+4.5%18.3%

Splittider

Segment	Tid	Rangering
Running 1	7:18	-
SkiErg	4:11	216
Running 2	4:24	-
Sled Push	1:40	25
Running 3	4:19	-
Sled Pull	3:30	285
Running 4	4:53	-
Burpee Broad Jump	3:35	424
Running 5	4:53	-
Rowing	4:17	83
Running 6	4:46	-
Farmers Carry	1:57	568
Running 7	4:36	-
Sandbag Lunges	3:53	446
Running 8	4:32	-
Wall Balls	4:52	537
Running Total	39:38	148
Roxzone Total	5:17	111