HYROX løpsanalyse: Tony Dix & Renata Jay - Copenhagen 01:13:30 | HyCoach

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HYROX løpsanalyse: Tony Dix & Renata Jay

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:13:30
Rangering: #285
AG-rangering: #5
Kategori: DOUBLES · OPEN

Tony Dix

Renata Jay

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:38 (57%)

Stations26:30 (36%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+9.9%17.3%

Splittider

Segment	Tid	Rangering
Running 1	7:30	-
SkiErg	4:11	221
Running 2	4:33	-
Sled Push	2:11	395
Running 3	4:43	-
Sled Pull	3:15	166
Running 4	4:42	-
Burpee Broad Jump	2:55	170
Running 5	4:51	-
Rowing	4:38	325
Running 6	4:55	-
Farmers Carry	1:54	528
Running 7	5:00	-
Sandbag Lunges	3:22	246
Running 8	5:27	-
Wall Balls	4:04	221
Running Total	41:38	219
Roxzone Total	5:27	148