HYROX løpsanalyse: Ina Sonnenburg & Steffen Sonnenburg - Copenhagen 01:17:34 | HyCoach

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HYROX løpsanalyse: Ina Sonnenburg & Steffen Sonnenburg

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · OPEN · GER

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Totaltid: 01:17:34
Rangering: #440
AG-rangering: #54
Kategori: DOUBLES · OPEN

Ina Sonnenburg

Steffen Sonnenburg

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:33 (57%)

Stations26:08 (34%)

Roxzone6:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+12.2%14.5%

Splittider

Segment	Tid	Rangering
Running 1	7:38	-
SkiErg	4:10	204
Running 2	4:48	-
Sled Push	1:53	153
Running 3	5:23	-
Sled Pull	3:11	140
Running 4	5:18	-
Burpee Broad Jump	2:51	151
Running 5	5:11	-
Rowing	4:31	240
Running 6	5:15	-
Farmers Carry	1:35	188
Running 7	5:23	-
Sandbag Lunges	3:41	370
Running 8	5:40	-
Wall Balls	4:16	331
Running Total	44:33	368
Roxzone Total	6:56	450