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HYROX løpsanalyse: Lene Damsgaard Nielsen & Palle Bodin - Copenhagen 01:20:42 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lene Damsgaard Nielsen & Palle Bodin
HYROX COPENHAGEN — 13. mars 2026
Copenhagen, Denmark · DOUBLES · OPEN · DEN
·
Totaltid
01:20:42
Rangering
#398
AG-rangering
#45
Kategori
DOUBLES · OPEN
LN
Lene Damsgaard Nielsen
PB
Palle Bodin
13-15
MAR
2026
3
Fullført
6,457
HYROX COPENHAGEN
Copenhagen, Denmark
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:42 (54%)
Stations
30:33 (38%)
Roxzone
6:32 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+9.9%
17.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:57
-
SkiErg
4:14
274
Running 2
4:42
-
Sled Push
2:04
290
Running 3
4:57
-
Sled Pull
4:19
601
Running 4
5:07
-
Burpee Broad Jump
4:02
561
Running 5
5:11
-
Rowing
5:00
597
Running 6
5:09
-
Farmers Carry
1:58
585
Running 7
5:10
-
Sandbag Lunges
4:06
505
Running 8
5:33
-
Wall Balls
4:50
528
Running Total
43:42
328
Roxzone Total
6:32
370
Lene Damsgaard Nielsen
Palle Bodin
Hjem
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