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HYROX løpsanalyse: Arlind Hysenaj & Ylber Gashi

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · OPEN · ALB

Arlind Hysenaj · Ylber Gashi

Totaltid: 01:23:02
Rangering: #662
AG-rangering: #106
Kategori: DOUBLES · OPEN

Arlind Hysenaj

Ylber Gashi

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:27 (62%)

Stations24:44 (30%)

Roxzone6:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+9.0%10.4%

Splittider

Segment	Tid	Rangering
Running 1	7:58	-
SkiErg	3:48	67
Running 2	5:35	-
Sled Push	1:53	345
Running 3	6:37	-
Sled Pull	2:09	7
Running 4	5:58	-
Burpee Broad Jump	2:54	251
Running 5	6:37	-
Rowing	4:34	452
Running 6	6:07	-
Farmers Carry	1:38	360
Running 7	6:05	-
Sandbag Lunges	3:47	471
Running 8	6:35	-
Wall Balls	4:01	218
Running Total	51:27	574
Roxzone Total	6:56	427