HYROX løpsanalyse: Josephine Fischer & Laura Farniok - Copenhagen 01:04:57 | HyCoach

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HYROX løpsanalyse: Josephine Fischer & Laura Farniok

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · OPEN · GER

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Totaltid: 01:04:57
Rangering: #9
AG-rangering: #7
Kategori: DOUBLES · OPEN

Josephine Fischer

Laura Farniok

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:27 (56%)

Stations23:38 (36%)

Roxzone4:57 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+1.6%18.9%

Splittider

Segment	Tid	Rangering
Running 1	6:50	-
SkiErg	4:16	23
Running 2	4:10	-
Sled Push	1:38	152
Running 3	4:10	-
Sled Pull	3:09	78
Running 4	4:10	-
Burpee Broad Jump	2:15	7
Running 5	4:19	-
Rowing	4:34	54
Running 6	4:13	-
Farmers Carry	1:24	42
Running 7	4:14	-
Sandbag Lunges	2:25	14
Running 8	4:24	-
Wall Balls	3:57	214
Running Total	36:27	10
Roxzone Total	4:57	14