HYROX løpsanalyse: Jonas Krogh & Vanessa Westerlind & 2 andre - Copenhagen 00:57:09 | HyCoach

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HYROX løpsanalyse: Jonas Krogh & Vanessa Westerlind & 2 andre

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · RELAY · OPEN · SWE

· · ·

Totaltid: 00:57:09
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Jonas Krogh

Vanessa Westerlind

Joel Persson

Nelly Neumann

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:46 (50%)

Stations24:23 (43%)

Roxzone4:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:36/km+12.2%13.6%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	3:59	1
Running 2	3:09	-
Sled Push	2:10	20
Running 3	3:46	-
Sled Pull	3:32	13
Running 4	3:06	-
Burpee Broad Jump	2:07	1
Running 5	3:05	-
Rowing	4:04	1
Running 6	3:48	-
Farmers Carry	1:33	10
Running 7	3:32	-
Sandbag Lunges	2:50	1
Running 8	3:44	-
Wall Balls	4:08	20
Running Total	28:46	1
Roxzone Total	4:05	1