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Løpsanalyse
HYROX løpsanalyse: Mica Framvig-Gravers
HYROX COPENHAGEN — 13. mars 2026
Copenhagen, Denmark · SOLO · OPEN · DEN
Totaltid
01:20:12
Rangering
#147
AG-rangering
#39
Kategori
SOLO · OPEN
MF
Mica Framvig-Gravers
13-15
MAR
2026
3
Fullført
6,457
HYROX COPENHAGEN
Copenhagen, Denmark
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:22 (50%)
Stations
34:00 (42%)
Roxzone
5:54 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:03/km
+14.1%
14.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:42
-
SkiErg
4:48
9
Running 2
4:16
-
Sled Push
2:17
16
Running 3
4:21
-
Sled Pull
3:45
4
Running 4
4:33
-
Burpee Broad Jump
5:18
39
Running 5
5:12
-
Rowing
5:03
32
Running 6
5:20
-
Farmers Carry
2:08
102
Running 7
4:52
-
Sandbag Lunges
4:10
51
Running 8
5:09
-
Wall Balls
6:31
123
Running Total
40:22
28
Roxzone Total
5:54
31
Mica Framvig-Gravers
Hjem
Analyser
HYROX løpsanalyse: Mica Framvig-Gravers - Copenhagen 01:20:12 | HyCoach