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HYROX løpsanalyse: Carina Søndergaard - Copenhagen 01:30:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Carina Søndergaard
HYROX COPENHAGEN — 13. mars 2026
Copenhagen, Denmark · SOLO · OPEN · DEN
Totaltid
01:30:22
Rangering
#432
AG-rangering
#18
Kategori
SOLO · OPEN
CS
Carina Søndergaard
13-15
MAR
2026
3
Fullført
6,457
HYROX COPENHAGEN
Copenhagen, Denmark
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:16 (48%)
Stations
39:33 (44%)
Roxzone
7:37 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+3.4%
18.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:58
-
SkiErg
5:14
108
Running 2
4:52
-
Sled Push
2:58
120
Running 3
4:53
-
Sled Pull
5:27
128
Running 4
4:58
-
Burpee Broad Jump
6:11
93
Running 5
5:04
-
Rowing
5:25
117
Running 6
5:05
-
Farmers Carry
2:33
167
Running 7
5:02
-
Sandbag Lunges
5:24
143
Running 8
5:27
-
Wall Balls
6:21
112
Running Total
43:16
63
Roxzone Total
7:37
129
Carina Søndergaard
Hjem
Analyser