HYROX løpsanalyse: Steven Dyer - Copenhagen 01:21:16 | HyCoach

HYROX løpsanalyse: Steven Dyer

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:21:16
Rangering: #520
AG-rangering: #43
Kategori: SOLO · OPEN

Steven Dyer

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:25 (47%)

Stations36:03 (44%)

Roxzone6:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+4.7%19.8%

Splittider

Segment	Tid	Rangering
Running 1	7:19	-
SkiErg	4:45	650
Running 2	4:17	-
Sled Push	3:12	526
Running 3	4:22	-
Sled Pull	4:28	419
Running 4	4:30	-
Burpee Broad Jump	5:01	374
Running 5	4:26	-
Rowing	5:05	642
Running 6	4:23	-
Farmers Carry	2:21	614
Running 7	4:29	-
Sandbag Lunges	4:51	389
Running 8	4:43	-
Wall Balls	6:20	390
Running Total	38:25	255
Roxzone Total	6:51	464