HYROX løpsanalyse: Patrick Lister

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · SOLO · OPEN · ENG

Totaltid: 01:27:25
Rangering: #741
AG-rangering: #165
Kategori: SOLO · OPEN

Patrick Lister

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:30 (49%)

Stations37:50 (43%)

Roxzone7:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+2.4%17.4%

Splittider

Segment	Tid	Rangering
Running 1	7:45	-
SkiErg	4:41	566
Running 2	4:49	-
Sled Push	2:49	310
Running 3	4:57	-
Sled Pull	5:26	700
Running 4	5:07	-
Burpee Broad Jump	5:12	423
Running 5	4:58	-
Rowing	4:47	408
Running 6	4:51	-
Farmers Carry	2:17	573
Running 7	4:56	-
Sandbag Lunges	5:08	469
Running 8	5:10	-
Wall Balls	7:30	570
Running Total	42:30	479
Roxzone Total	7:11	518

HYROX løpsanalyse: Patrick Lister - Copenhagen 01:27:25 | HyCoach