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HYROX løpsanalyse: Helga Susanne Johansen - Copenhagen 01:32:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Helga Susanne Johansen
HYROX COPENHAGEN — 13. mars 2026
Copenhagen, Denmark · SOLO · OPEN · FRO
Totaltid
01:32:23
Rangering
#481
AG-rangering
#48
Kategori
SOLO · OPEN
HJ
Helga Susanne Johansen
13-15
MAR
2026
3
Fullført
6,457
HYROX COPENHAGEN
Copenhagen, Denmark
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:43 (49%)
Stations
40:06 (43%)
Roxzone
6:39 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+1.3%
19.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:39
-
SkiErg
5:18
455
Running 2
5:14
-
Sled Push
2:17
84
Running 3
5:19
-
Sled Pull
5:01
319
Running 4
5:14
-
Burpee Broad Jump
7:15
534
Running 5
5:21
-
Rowing
5:07
212
Running 6
5:13
-
Farmers Carry
2:51
650
Running 7
5:18
-
Sandbag Lunges
5:06
487
Running 8
5:28
-
Wall Balls
7:11
543
Running Total
45:43
358
Roxzone Total
6:39
270
Helga Susanne Johansen
Hjem
Analyser