Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lars Rother & Niels Herter

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · PRO · GER

Lars Rother · Niels Herter

Totaltid: 01:09:37
Rangering: #179
AG-rangering: #17
Kategori: DOUBLES · PRO

Lars Rother

Niels Herter

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:24 (57%)

Stations24:48 (36%)

Roxzone5:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+4.4%19.7%

Splittider

Segment	Tid	Rangering
Running 1	6:46	-
SkiErg	3:49	125
Running 2	4:12	-
Sled Push	1:46	12
Running 3	4:31	-
Sled Pull	3:47	157
Running 4	6:26	-
Burpee Broad Jump	2:41	174
Running 5	4:27	-
Rowing	4:11	167
Running 6	4:14	-
Farmers Carry	1:30	99
Running 7	4:23	-
Sandbag Lunges	3:10	130
Running 8	4:29	-
Wall Balls	3:54	123
Running Total	39:24	218
Roxzone Total	5:29	204