HYROX løpsanalyse: Pernille Damgaard & Karina Byberg Wong - Copenhagen 01:20:15 | HyCoach

HYROX løpsanalyse: Pernille Damgaard & Karina Byberg Wong

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · PRO · DEN

·

Totaltid: 01:20:15
Rangering: #202
AG-rangering: #20
Kategori: DOUBLES · PRO

Pernille Damgaard

Karina Byberg Wong

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:37 (53%)

Stations31:34 (39%)

Roxzone6:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+2.4%16.6%

Splittider

Segment	Tid	Rangering
Running 1	7:40	-
SkiErg	4:37	237
Running 2	4:52	-
Sled Push	2:38	224
Running 3	5:04	-
Sled Pull	4:32	244
Running 4	4:55	-
Burpee Broad Jump	4:02	282
Running 5	5:03	-
Rowing	4:58	242
Running 6	4:56	-
Farmers Carry	1:52	199
Running 7	4:59	-
Sandbag Lunges	4:24	284
Running 8	5:12	-
Wall Balls	4:31	267
Running Total	42:37	168
Roxzone Total	6:08	167