Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: John Boland & Declan Kay

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

Totaltid: 00:54:35
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · OPEN

John Boland

Declan Kay

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:37 (56%)

Stations20:14 (37%)

Roxzone3:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+5.3%16.7%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	3:38	2
Running 2	3:27	-
Sled Push	1:27	17
Running 3	3:34	-
Sled Pull	2:23	21
Running 4	3:36	-
Burpee Broad Jump	2:04	2
Running 5	3:34	-
Rowing	3:50	2
Running 6	3:35	-
Farmers Carry	1:15	10
Running 7	3:38	-
Sandbag Lunges	2:12	1
Running 8	3:45	-
Wall Balls	3:25	1
Running Total	30:37	3
Roxzone Total	3:48	1

HYROX løpsanalyse: John Boland & Declan Kay - Copenhagen 00:54:35 | HyCoach