HYROX løpsanalyse: Dena Faulkner & Nicola D'Alson - Copenhagen 01:24:24 | HyCoach

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HYROX løpsanalyse: Dena Faulkner & Nicola D'Alson

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:24:24
Rangering: #535
AG-rangering: #53
Kategori: DOUBLES · OPEN

Dena Faulkner

Nicola D'Alson

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:49 (57%)

Stations30:37 (36%)

Roxzone6:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+9.9%18.6%

Splittider

Segment	Tid	Rangering
Running 1	8:54	-
SkiErg	4:58	192
Running 2	5:14	-
Sled Push	2:03	176
Running 3	5:37	-
Sled Pull	4:01	144
Running 4	5:34	-
Burpee Broad Jump	4:31	174
Running 5	5:31	-
Rowing	5:02	136
Running 6	5:35	-
Farmers Carry	1:47	121
Running 7	5:45	-
Sandbag Lunges	3:31	152
Running 8	5:41	-
Wall Balls	4:44	199
Running Total	47:49	153
Roxzone Total	6:04	85