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HYROX løpsanalyse: Wilson Khoo & Liyi Ho - Bangkok 01:16:34 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Wilson Khoo & Liyi Ho
HYROX BANGKOK — 20. mars 2026
Bangkok, Thailand · DOUBLES · OPEN · SIN
·
Totaltid
01:16:34
Rangering
#202
AG-rangering
#67
Kategori
DOUBLES · OPEN
WK
Wilson Khoo
LH
Liyi Ho
20-22
MAR
2026
3
Fullført
10,021
HYROX BANGKOK
Bangkok, Thailand
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:51 (52%)
Stations
27:33 (36%)
Roxzone
9:14 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
+10.4%
16.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:55
-
SkiErg
4:29
454
Running 2
4:19
-
Sled Push
3:08
827
Running 3
4:33
-
Sled Pull
4:02
256
Running 4
4:32
-
Burpee Broad Jump
2:49
101
Running 5
4:34
-
Rowing
4:46
314
Running 6
4:36
-
Farmers Carry
1:41
188
Running 7
4:46
-
Sandbag Lunges
2:59
40
Running 8
5:39
-
Wall Balls
3:39
-
Running Total
39:51
-
Roxzone Total
9:14
214
Wilson Khoo
Liyi Ho
Hjem
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