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HYROX Race Analysis: Nicholas Kanonik & Hannah Miller - Bangkok 01:30:34 | HyCoach
Løpsanalyse
HYROX Race Analysis: Nicholas Kanonik & Hannah Miller
HYROX BANGKOK — 20. mars 2026
Bangkok, Thailand · DOUBLES · OPEN · GBR
·
Totaltid
01:30:34
Rangering
#509
AG-rangering
#128
Kategori
DOUBLES · OPEN
NK
Nicholas Kanonik
HM
Hannah Miller
20-22
MAR
2026
3 days
Completed
10,021
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:56 (45%)
Stations
37:13 (41%)
Roxzone
12:29 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+8.0%
17.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:56
-
SkiErg
4:36
655
Running 2
4:21
-
Sled Push
2:44
671
Running 3
4:38
-
Sled Pull
5:33
848
Running 4
4:54
-
Burpee Broad Jump
5:46
1037
Running 5
4:30
-
Rowing
5:16
740
Running 6
4:41
-
Farmers Carry
2:26
930
Running 7
4:42
-
Sandbag Lunges
5:41
800
Running 8
6:19
-
Wall Balls
5:11
-
Running Total
40:56
-
Roxzone Total
12:29
619
Nicholas Kanonik
Hannah Miller
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