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HYROX løpsanalyse: Bash Raduan & Ben Rais
HYROX BEIJING — 23. august 2025
Beijing, China · DOUBLES · OPEN · BRU
Bash Raduan
·
Ben Rais
Totaltid
01:24:37
Rangering
#30
AG-rangering
#9
Kategori
DOUBLES · OPEN
BR
Bash Raduan
BR
Ben Rais
23
AUG
2025
Fullført
6,858
HYROX BEIJING
Beijing, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:12 (52%)
Stations
31:38 (37%)
Roxzone
8:52 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+8.7%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:53
-
SkiErg
4:34
155
Running 2
5:12
-
Sled Push
2:31
163
Running 3
5:23
-
Sled Pull
4:02
97
Running 4
5:17
-
Burpee Broad Jump
4:03
145
Running 5
5:23
-
Rowing
5:09
101
Running 6
5:33
-
Farmers Carry
2:31
111
Running 7
5:39
-
Sandbag Lunges
4:34
54
Running 8
5:57
-
Wall Balls
4:14
15
Running Total
44:12
36
Roxzone Total
8:52
30
