HYROX løpsanalyse: James Hogg & Luke Hastings - Bangkok 00:55:33 | HyCoach

HYROX løpsanalyse: James Hogg & Luke Hastings

HYROX BANGKOK — 20. mars 2026

Bangkok, Thailand · DOUBLES · PRO · GBR

·

Totaltid: 00:55:33
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · PRO

James Hogg

Luke Hastings

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:08 (49%)

Stations22:17 (40%)

Roxzone6:11 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:24/km+1.6%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	3:28	4
Running 2	3:03	-
Sled Push	1:38	3
Running 3	3:07	-
Sled Pull	3:14	9
Running 4	3:04	-
Burpee Broad Jump	2:03	15
Running 5	3:05	-
Rowing	3:54	8
Running 6	3:06	-
Farmers Carry	1:22	2
Running 7	3:06	-
Sandbag Lunges	2:43	5
Running 8	3:54	-
Wall Balls	3:55	44
Running Total	27:08	2
Roxzone Total	6:11	3