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HYROX løpsanalyse: Arif Ahmad & Fathurrahman Zulkifli

HYROX BANGKOK — 20. mars 2026

Bangkok, Thailand · DOUBLES · PRO · SIN

Arif Ahmad · Fathurrahman Zulkifli

Totaltid: 01:06:01
Rangering: #50
AG-rangering: #12
Kategori: DOUBLES · PRO

Arif Ahmad

Fathurrahman Zulkifli

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:00 (47%)

Stations28:10 (43%)

Roxzone6:55 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+12.7%13.4%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:08	132
Running 2	3:17	-
Sled Push	3:07	124
Running 3	3:46	-
Sled Pull	4:12	59
Running 4	3:44	-
Burpee Broad Jump	2:09	22
Running 5	3:42	-
Rowing	4:11	44
Running 6	3:30	-
Farmers Carry	1:28	10
Running 7	3:42	-
Sandbag Lunges	3:04	31
Running 8	4:21	-
Wall Balls	5:51	162
Running Total	31:00	33
Roxzone Total	6:55	22