HYROX løpsanalyse: Muhammad Ali Erwin Mahdar & Johnny Leon Tong - Bangkok 01:26:11 | HyCoach

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HYROX løpsanalyse: Muhammad Ali Erwin Mahdar & Johnny Leon Tong

HYROX BANGKOK — 20. mars 2026

Bangkok, Thailand · DOUBLES · OPEN · SIN

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Totaltid: 01:26:11
Rangering: #752
AG-rangering: #93
Kategori: DOUBLES · OPEN

Muhammad Ali Erwin Mahdar

Johnny Leon Tong

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:05 (52%)

Stations29:41 (34%)

Roxzone11:30 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+5.8%11.7%

Splittider

Segment	Tid	Rangering
Running 1	7:11	-
SkiErg	3:59	211
Running 2	5:12	-
Sled Push	2:19	835
Running 3	5:15	-
Sled Pull	4:00	637
Running 4	5:08	-
Burpee Broad Jump	4:21	1198
Running 5	5:20	-
Rowing	4:48	794
Running 6	5:20	-
Farmers Carry	1:49	800
Running 7	5:30	-
Sandbag Lunges	3:54	636
Running 8	6:12	-
Wall Balls	4:31	629
Running Total	45:05	795
Roxzone Total	11:30	749