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HYROX løpsanalyse: John Garrard & Laura Garrard - Mechelen 01:25:33 | HyCoach
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HYROX løpsanalyse: John Garrard & Laura Garrard
HYROX MECHELEN — 26. mars 2026
Mechelen, Belgium · DOUBLES · OPEN · GBR
·
Totaltid
01:25:33
Rangering
#276
AG-rangering
#11
Kategori
DOUBLES · OPEN
JG
John Garrard
LG
Laura Garrard
26-29
MAR
2026
4
Fullført
10,657
HYROX MECHELEN
Mechelen, Belgium
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:43 (53%)
Stations
28:23 (33%)
Roxzone
11:30 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+12.5%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
4:14
199
Running 2
5:20
-
Sled Push
1:57
237
Running 3
5:46
-
Sled Pull
3:34
211
Running 4
5:54
-
Burpee Broad Jump
4:34
309
Running 5
6:09
-
Rowing
5:08
340
Running 6
5:53
-
Farmers Carry
1:51
238
Running 7
6:00
-
Sandbag Lunges
2:40
16
Running 8
6:10
-
Wall Balls
4:25
173
Running Total
45:43
268
Roxzone Total
11:30
344
John Garrard
Laura Garrard
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