Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ian Lynam

HYROX ABU DHABI — 19. juli 2025

Abu Dhabi, United Arab Emirates · SOLO · OPEN · IRL

Totaltid: 01:10:35
Rangering: #40
AG-rangering: #9
Kategori: SOLO · OPEN

Ian Lynam

HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:27 (52%)

Stations29:29 (42%)

Roxzone4:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+4.3%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:22	189
Running 2	4:16	-
Sled Push	2:15	29
Running 3	4:33	-
Sled Pull	3:32	25
Running 4	4:27	-
Burpee Broad Jump	4:16	80
Running 5	4:31	-
Rowing	4:39	196
Running 6	4:18	-
Farmers Carry	1:55	158
Running 7	4:27	-
Sandbag Lunges	3:56	43
Running 8	5:12	-
Wall Balls	4:34	23
Running Total	36:27	102
Roxzone Total	4:45	34