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HYROX løpsanalyse: Richard White - Abu Dhabi 01:34:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Richard White
HYROX ABU DHABI — 19. juli 2025
Abu Dhabi, United Arab Emirates · SOLO · OPEN · GBR
Totaltid
01:34:40
Rangering
#358
AG-rangering
#60
Kategori
SOLO · OPEN
RW
Richard White
19
JUL
2025
Fullført
1,977
HYROX ABU DHABI
Abu Dhabi, United Arab Emirates
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:12 (48%)
Stations
40:41 (43%)
Roxzone
8:51 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
+0.9%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:53
-
SkiErg
4:45
424
Running 2
5:19
-
Sled Push
3:36
378
Running 3
5:27
-
Sled Pull
5:50
403
Running 4
5:27
-
Burpee Broad Jump
4:32
113
Running 5
5:40
-
Rowing
5:02
400
Running 6
5:30
-
Farmers Carry
2:19
320
Running 7
5:22
-
Sandbag Lunges
5:08
201
Running 8
6:38
-
Wall Balls
9:29
410
Running Total
45:12
383
Roxzone Total
8:51
422
Richard White
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