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HYROX løpsanalyse: Adam Williams - Abu Dhabi 01:35:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Adam Williams
HYROX ABU DHABI — 19. juli 2025
Abu Dhabi, United Arab Emirates · SOLO · OPEN · GBR
Totaltid
01:35:08
Rangering
#364
AG-rangering
#86
Kategori
SOLO · OPEN
AW
Adam Williams
19
JUL
2025
Fullført
1,977
HYROX ABU DHABI
Abu Dhabi, United Arab Emirates
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:11 (50%)
Stations
39:43 (42%)
Roxzone
8:19 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:54/km
+7.4%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:52
462
Running 2
5:25
-
Sled Push
3:00
210
Running 3
5:53
-
Sled Pull
4:19
142
Running 4
5:53
-
Burpee Broad Jump
6:28
375
Running 5
6:08
-
Rowing
5:09
441
Running 6
5:54
-
Farmers Carry
2:02
200
Running 7
5:49
-
Sandbag Lunges
5:14
214
Running 8
6:29
-
Wall Balls
8:39
367
Running Total
47:11
418
Roxzone Total
8:19
393
Adam Williams
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