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HYROX løpsanalyse: Nargiza Kanybekova & Fady Barakat - Abu Dhabi 01:16:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nargiza Kanybekova & Fady Barakat
HYROX ABU DHABI — 19. juli 2025
Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · KGZ
·
Totaltid
01:16:12
Rangering
#77
AG-rangering
#32
Kategori
DOUBLES · OPEN
NK
Nargiza Kanybekova
FB
Fady Barakat
19
JUL
2025
Fullført
1,977
HYROX ABU DHABI
Abu Dhabi, United Arab Emirates
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:43 (53%)
Stations
28:16 (37%)
Roxzone
7:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
+10.8%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:12
-
SkiErg
4:09
88
Running 2
4:38
-
Sled Push
1:59
79
Running 3
4:55
-
Sled Pull
4:16
155
Running 4
5:02
-
Burpee Broad Jump
3:15
89
Running 5
5:00
-
Rowing
4:28
81
Running 6
5:13
-
Farmers Carry
1:57
155
Running 7
5:08
-
Sandbag Lunges
4:11
118
Running 8
5:39
-
Wall Balls
4:01
41
Running Total
40:43
64
Roxzone Total
7:17
161
Nargiza Kanybekova
Fady Barakat
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