HYROX løpsanalyse: Gus Manke - Houston 01:03:49 | HyCoach

HYROX løpsanalyse: Gus Manke

HYROX HOUSTON — 26. mars 2026

Houston, United States · SOLO · PRO · USA

Totaltid: 01:03:49
Rangering: #16
AG-rangering: #6
Kategori: SOLO · PRO

Gus Manke

HYROX HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:49 (47%)

Stations29:25 (46%)

Roxzone4:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+11.8%3.8%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:05	47
Running 2	3:24	-
Sled Push	2:49	28
Running 3	3:45	-
Sled Pull	4:30	31
Running 4	3:49	-
Burpee Broad Jump	3:22	52
Running 5	3:48	-
Rowing	4:09	18
Running 6	3:39	-
Farmers Carry	1:26	6
Running 7	3:48	-
Sandbag Lunges	3:50	28
Running 8	3:53	-
Wall Balls	5:14	15
Running Total	29:49	17
Roxzone Total	4:39	18