HYROX løpsanalyse: michael lam - Houston 01:47:07 | HyCoach

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HYROX løpsanalyse: michael lam

HYROX HOUSTON — 26. mars 2026

Houston, United States · SOLO · OPEN · USA

Totaltid: 01:47:07
Rangering: #1631
AG-rangering: #408
Kategori: SOLO · OPEN

michael lam

HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:18 (45%)

Stations49:49 (46%)

Roxzone9:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+16.0%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:54	259
Running 2	5:13	-
Sled Push	4:52	307
Running 3	5:48	-
Sled Pull	6:34	251
Running 4	6:33	-
Burpee Broad Jump	8:05	285
Running 5	7:06	-
Rowing	5:07	202
Running 6	5:57	-
Farmers Carry	2:57	278
Running 7	6:03	-
Sandbag Lunges	7:52	290
Running 8	6:57	-
Wall Balls	9:28	228
Running Total	48:18	237
Roxzone Total	9:04	217