HYROX løpsanalyse: Roderick Quaye & Roland Quaye - Houston 01:17:36 | HyCoach

HYROX løpsanalyse: Roderick Quaye & Roland Quaye

HYROX HOUSTON — 26. mars 2026

Houston, United States · DOUBLES · PRO · USA

·

Totaltid: 01:17:36
Rangering: #162
AG-rangering: #12
Kategori: DOUBLES · PRO

Roderick Quaye

Roland Quaye

HYROX HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:07 (54%)

Stations28:26 (37%)

Roxzone7:06 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km-21.3%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	3:49	73
Running 2	6:39	-
Sled Push	2:10	100
Running 3	4:52	-
Sled Pull	4:37	126
Running 4	5:04	-
Burpee Broad Jump	2:54	154
Running 5	5:05	-
Rowing	4:10	82
Running 6	4:55	-
Farmers Carry	1:53	178
Running 7	5:14	-
Sandbag Lunges	4:16	203
Running 8	5:06	-
Wall Balls	4:37	148
Running Total	42:07	171
Roxzone Total	7:06	164