HYROX løpsanalyse: Spencer Nguyen & Alex Nguyen - Houston 01:22:19 | HyCoach

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HYROX løpsanalyse: Spencer Nguyen & Alex Nguyen

HYROX HOUSTON — 26. mars 2026

Houston, United States · DOUBLES · OPEN · CAN

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Totaltid: 01:22:19
Rangering: #570
AG-rangering: #99
Kategori: DOUBLES · OPEN

Spencer Nguyen

Alex Nguyen

HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:34 (59%)

Stations25:49 (31%)

Roxzone7:59 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+10.9%7.3%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	4:05	131
Running 2	5:29	-
Sled Push	1:56	207
Running 3	5:52	-
Sled Pull	4:25	323
Running 4	6:11	-
Burpee Broad Jump	1:56	15
Running 5	6:05	-
Rowing	4:33	168
Running 6	5:53	-
Farmers Carry	1:33	81
Running 7	6:05	-
Sandbag Lunges	3:00	82
Running 8	7:08	-
Wall Balls	4:21	143
Running Total	48:34	250
Roxzone Total	7:59	192